GroupSound Journey
A space to slow down, reset your nervous system, and reconnect with yourself.
Join us every fortnight for a deeply relaxing sound journey designed to help you switch off, unwind tension in the body, and return to a calmer state of being.
This is a simple, welcoming space — you don’t need any experience. Just come as you are.
What to expect
You’ll be guided into a relaxed lying-down position
where you can fully switch off. From there, you’ll be immersed in sound using crystal singing bowls, Tibetan bowls, drums, chimes, gentle voice and grounding instruments.
The intention is simple:
to help your nervous system slow down enough to rest, reset, and restore.
What you may experience
deep relaxation or sleep-like states
emotional release
mental quietness
physical unwinding
a sense of reset afterward
Every experience is different — your body takes what it needs.
Who this is for
This is for you if you are:
feeling stressed or mentally overloaded
struggling to slow down
needing nervous system reset
craving stillness or space
wanting a gentle introduction to sound healing
KAWANA GIRL GUIDES HUT
54 Iluka Avenue, Buddina
Fortnightly Sundays
Bring Yoga mat, blanket, pillow, water
Suitable for beginners
In-person group experience
SUNDAY 27TH SEPTEMBER ONLY
90 minute Sound Journey - $30
Let’s make the most of only one session for September!!
There’s nothing you need to fix, achieve, or prepare.
Just arrive, settle in, and allow yourself to rest.
