About
Sound Healing
Sound healing is a modality for holistic wellness that utilizes various sounds to promote healing and relaxation in the mind, body, and spirit. This practice has been used for centuries in different cultures around the world, with the belief that sound vibrations can positively affect our emotional and physical well-being.
Sound healing can involve instruments such as drums, singing bowls, gongs, tuning forks, and even the human voice. By listening to, or experiencing these sounds through meditation or therapy sessions, individuals may experience reduced stress, improved focus, and a sense of inner peace.
As a non-invasive and gentle practice, sound healing can be a valuable addition to one's holistic wellness routine.
Benefits of
SoundHealing
Helping to alleviate stress and anxiety
Improved Sleep
Deeply relaxing the nervous system
Enhanced mood
Helps give relief from pain and discomfort
Improved memory
Lowers blood pressure and cholesterol
Improves immune system function
Releases stagnant and blocked energy causing dis-ease
Improvement in overall wellbeing
Lifts your vibration
FEELS AMAZING!!
In the busyness of our world it’s important to take time for slowing down, to ground and introduce our own regular self-care practice.
Why Choose a Sound Journey with Soulsona:
Holistic Well-Being: My sound journey sessions offer a holistic approach to wellness, promoting physical, emotional, and spiritual harmony.
Certified Practitioners: Michelle is an experienced and certified Sound Healing professional, dedicated to helping you unlock your inner potential.
Natural Healing: Sound journey harnesses the natural vibrational frequencies of instruments like singing bowls and gongs to promote healing from within.
What to Expect:
Sound Bath Immersion: Immerse yourself in a meditative soundscape, allowing the vibrations to wash away stress and tension.
Inner Journey: Explore a profound inner journey, facilitating self-discovery and personal growth.
Stress Reduction: Experience profound relaxation as stress and anxiety melt away, leaving you feeling rejuvenated
Choose your Journey
1:1 Private Sound Healing
Experience a very personalised approach to your healing journey, whether it be purely for relaxing or even going that little bit deeper. With 3 different packages to choose from, find a journey that suits you.
Fortnightly Group Sound Journey
Currently held at the Kawana Girl Guides Hut, fortnightly on Sundays in Buddina, come and experience an immersive & transformative group sound journey designed to bring you into a state of deep relaxation.
Your Private Group Sound Journey +
Retreat offerings
Gather your community group, get some friends together, or offer sound at your retreat for a special journey in the comfort of your own home or special space. Get in touch to find out how you can create your own bespoke session, with oils, cards and reiki.
Corporate & Veteran Groups
As part of your wellbeing program to support employees, leaders or veterans through stress and burnout — helping them return with greater focus, engagement and productivity.
A tailored experience designed to suit your needs.