GroupSound Journey

A space to slow down, reset your nervous system, and reconnect with yourself.

Join us every fortnight for a deeply relaxing sound journey designed to help you switch off, unwind tension in the body, and return to a calmer state of being.

This is a simple, welcoming space — you don’t need any experience. Just come as you are.

What to expect

You’ll be guided into a relaxed lying-down position
where you can fully switch off. From there, you’ll be immersed in sound using crystal singing bowls, Tibetan bowls, drums, chimes, gentle voice and grounding instruments.

The intention is simple:
to help your nervous system slow down enough to rest, reset, and restore.

What you may experience

  • deep relaxation or sleep-like states

  • emotional release

  • mental quietness

  • physical unwinding

  • a sense of reset afterward

Every experience is different — your body takes what it needs.

Who this is for

This is for you if you are:

  • feeling stressed or mentally overloaded

  • struggling to slow down

  • needing nervous system reset

  • craving stillness or space

  • wanting a gentle introduction to sound healing

KAWANA GIRL GUIDES HUT
54 Iluka Avenue, Buddina

Fortnightly Sundays

Bring Yoga mat, blanket, pillow, water

Suitable for beginners

In-person group experience

There’s nothing you need to fix, achieve, or prepare.

Just arrive, settle in, and allow yourself to rest.

Interested in your own Sound Journey session?

Get in touch to discuss your next corporate or private event

5 Session Pass


Enjoy a free session when you book 5 group Sound Journey sessions upfront

With your 5 session pass, you have the flexibility to choose any Sunday Sesh, allowing you to truly personalize your experience.

Grab a group of friends together with a 5 Session Pass - and one of you comes for free!

Valid for 12 months after purchase